Before                               After

Dr. Valerie Oliga
Clinical Psychologist
Owner, Posh Fitness 

Welcome to Posh! My journey to fitness was an unexpected one. Like many people, I loved to eat and hated to exercise.  I joined the gym hoping to get motivated but quickly became bored. I discovered Zumba in 2015 and instantly fell in love with this dance fitness format. After only a few months, I became a licensed Zumba instructor and have since obtained other fitness licenses.

With so many stressors in the world, Posh is a place of refuge.  Our classes make you feel good and each person is like family! Come in and let your hair down. We won't judge!  

Teaches: Zumba, Step, Nutrition